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Winter Yoga & Wellness Weekend with Yogi Colby Smith Frog Meadow Oasis for Men VermontColby leads weekly virtual & clothing optional Men’s Yoga classes from Shankara Studio in Lambertville, NJ for all levels of men and strongly believes that the physical practice of yoga is just one component and incorporates many styles and modalities into his teaching, including meditation, breathwork, touch practice and partnering. Known to many of us as “Miss Giggles”, Colby brings a warm, lighthearted approach to all of his teaching!

 

Colby Smith began his journey into the yoga practice taking Ashtanga classes in Charlottesville, VA. Upon moving to the northeast to go back to law school, he fell out of his yoga practice, and, in many ways, out of his body. He returned to yoga in 2007 with more than a few extra pounds to lose. Through work and dedication, he lost the weight, completed 2 full Ironman competitions, and has been practicing vigorously ever since!

Colby has completed a 100 hour Anusara Yoga Immersion at Prasad Yoga in Southampton, PA. He then completed a 100 Hour Anusara Yoga Teacher Training with Michelle Synnestvedt also at Prasad. Additional training includes near completion of the DDYT 500 Hour Teacher Training at Dig Yoga in Lambertville, NJ and ongoing training at Dhuni Yoga in PA. In addition to his yoga training, Colby received his Mat and Reformer Pilates Certifications at IM=X Pilates Studios in Manhattan.  Colby is also certified to offer Table Treatments using the Yamuna Body Rolling system. Colby is currently apprenticing with Christian de la Huerta to offer Soulful Breathwork, an intense breathwork meditation.  

As an avid athlete, Colby understands the mechanisms and workings of the body, particularly the male body.  He teaches weekly Men’s Yoga classes in his private studio in Lambertville, NJ for all levels of men.  He strongly believes, though, that the physical practice is just one component and incorporates many styles and modalities into his teaching, including meditation, breathwork, touch practice and partnering. Colby brings a lighthearted approach to all of his teaching. 

Click here to contact Colby

Looking for a change in perspective during these unprecedented times ? Are you at a “pivot point” in your life personally, professionally, spirtually or relationship-wise? Consider joining us for one of our men’s gatherings, workshops & retreats and take advantage of the different modalities that we offer to help re-connect with yourself and connect with other like-minded men in a safe and supportive environment. 

Since our men’s gatherings, workshops and retreats are temporarily on hiatus this fall due to COVID-19, we have coordinated virtual programs led by many of our Workshop & Retreat facilitators. They’re a great opportunity to discover new perspectives and experience ways to become more centered, more open, more loving and more resilient.